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Dinner in 3

1, 2, 3 and just like that...dinner is prepped.

1 Prepare your floured mixture, we used corn flour salt, pepper, cumin and coriander.

2 Rinse the fillets (we used Acadian redfish, cod works well too) and pat 'em dry.

3 Lay them on a pan, drizzle with oil and bake.


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